Matthias Haseleu 2000m row
2,000
Meters
7:21.0
Time
1:50.2
Pace
144
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
| Drag Factor | 128 |
December 07, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.0 | 2,000 | 1:50.2 | 261 | 1198 | 29 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 30 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 28 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1207 | 29 |
| 1:45.3 | 2,000 | 1:45.3 | 300 | 1331 | 32 |
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Workout Graph
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Yeah - got faster. Focused on the race plan a bit more. Power through the first strokes - setteling in to the race pace - increase speed to the end.