Matthias Haseleu 1:00:00 row
14,045
Meters
1:00:00.0
Time
2:08.1
Pace
874
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 123 |
December 17, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,045 | 2:08.1 | 166 | 872 | 21 |
| 15:00.0 | 3,393 | 2:12.6 | 150 | 816 | 19 |
| 30:00.0 | 3,374 | 2:13.3 | 148 | 807 | 20 |
| 45:00.0 | 3,491 | 2:08.9 | 163 | 862 | 21 |
| 1:00:00.0 | 3,787 | 1:58.8 | 209 | 1017 | 24 |
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Workout Graph
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Tried to go on for one hour. Mental strenght is key. Increasing the pace in the end worked surprisingly fine.