Matthias Haseleu 5000m row
5,000
Meters
19:28.3
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 125 |
December 26, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.3 | 5,000 | 1:56.8 | 219 | 1055 | 24 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 23 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1033 | 23 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 24 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 26 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 27 |
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Workout Graph
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