Matthias Haseleu 5000m row
5,000
Meters
21:58.9
Time
2:11.8
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 126 |
December 30, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.9 | 5,000 | 2:11.8 | 153 | 825 | 17 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 18 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 17 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 17 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 18 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 18 |
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Workout Graph
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