Matthias Haseleu 21:38 row
5,019
Meters
21:38.8
Time
2:09.3
Pace
309
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 124 |
January 02, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,019 | 2:09.3 | 162 | 856 | 309 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 21:38.8 | 462 | 1:46.9 | 286 | 1285 | 35 | 29 |
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Workout Graph
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