Matthias Haseleu 5000m row
5,000
Meters
19:01.8
Time
1:54.1
Pace
350
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 126 |
February 04, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.8 | 5,000 | 1:54.1 | 235 | 1109 | 24 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 22 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 23 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 25 |
| 3:45.1 | 4,000 | 1:52.5 | 245 | 1144 | 26 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 27 |
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Workout Graph
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