Matthias Haseleu 5000m row
5,000
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 16 |
| Stroke Count | 358 |
| Drag Factor | 124 |
February 11, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,000 | 2:07.8 | 167 | 875 | 16 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 16 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 16 |
| 4:18.2 | 3,000 | 2:09.1 | 163 | 859 | 16 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 881 | 17 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 19 |
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Workout Graph
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