Matthias Haseleu 30:00 row
7,296
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 124 |
February 27, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,296 | 2:03.3 | 186 | 940 | 470 | 18 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 16 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 15 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 17 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 990 | 99 | 21 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 25 |
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Workout Graph
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