Matthias Haseleu 20:00 row
4,627
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 109 |
April 20, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,627 | 2:09.6 | 161 | 852 | 20 | 167 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 18 | 156 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 19 | 162 |
| 12:00.0 | 946 | 2:06.8 | 171 | 890 | 22 | 175 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 22 | 168 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 22 | 176 |
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Workout Graph
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