Matthias Haseleu 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 102 |
June 15, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 19 | 152 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 17 | 136 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 17 | 140 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 18 | 147 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 22 | 164 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 | 175 |
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Workout Graph
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