Bas Langeweg 500m row
500
Meters
2:39.7
Time
2:39.7
Pace
26
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 104 |
December 07, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 23 | 138 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 24 | 144 |
| 0:31.6 | 200 | 2:38.0 | 89 | 605 | 23 | 133 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 23 | 139 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 23 | 138 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 24 | 137 |
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Workout Graph
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