Bas Langeweg 1000m row
1,000
Meters
3:52.2
Time
1:56.1
Pace
69
Calories
166
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 104 |
December 07, 2025 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 27 | 166 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 27 | 152 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 27 | 162 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 26 | 170 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 27 | 171 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 29 | 176 |
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Workout Graph
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