Bas Langeweg 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
64
Calories
107
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 103 |
February 07, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 64 | 26 | 107 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 26 | 64 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 12 | 25 | 46 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 13 | 27 | 139 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 14 | 27 | 143 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 13 | 26 | 145 |
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Workout Graph
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