Bas Langeweg 2x500m/1:00r row
1,000
Meters
3:37.5
Time
1:48.7
Pace
74
Calories
| Rest Distance | 664 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,664 |
| Overall Time | 5:37.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 117 |
December 06, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1224 | 32 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1226 | 32 | |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 31 | |
| r664 |
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Workout Graph
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