Bas Langeweg 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
72
Calories
167
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 142 |
March 17, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1195 | 72 | 30 | 167 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 15 | 29 | 152 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 29 | 164 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1150 | 14 | 29 | 171 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 30 | 173 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 31 | 176 |
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Workout Graph
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