Bas Langeweg 1000m row
1,000
Meters
5:15.1
Time
2:37.5
Pace
51
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 143 |
March 21, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 23 | 133 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 23 | 134 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 25 | 139 |
| 1:02.8 | 600 | 2:37.0 | 90 | 611 | 22 | 136 |
| 1:07.9 | 800 | 2:49.7 | 72 | 546 | 22 | 127 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 22 | 131 |
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Workout Graph
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