Bas Langeweg 1000m row
1,000
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 141 |
April 15, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 54 | 24 | 127 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 24 | 123 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 25 | 130 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 11 | 23 | 129 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 25 | 127 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 24 | 129 |
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Workout Graph
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