Bas Langeweg 5000m row
5,000
Meters
19:10.8
Time
1:55.0
Pace
346
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 141 |
April 18, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.8 | 5,000 | 1:55.0 | 230 | 1090 | 27 | 163 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 25 | 154 |
| 3:53.1 | 2,000 | 1:56.5 | 221 | 1060 | 26 | 158 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 27 | 161 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 27 | 166 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 28 | 176 |
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Workout Graph
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