Bas Langeweg 5000m row
5,000
Meters
24:57.6
Time
2:29.7
Pace
274
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 106 |
May 16, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.6 | 5,000 | 2:29.7 | 104 | 658 | 23 | 131 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 24 | 132 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 655 | 23 | 133 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 22 | 131 |
| 5:23.3 | 4,000 | 2:41.6 | 83 | 585 | 21 | 127 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 23 | 134 |
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Workout Graph
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