Bas Langeweg 5000m row
5,000
Meters
22:51.6
Time
2:17.1
Pace
290
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 104 |
May 16, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,000 | 2:17.1 | 136 | 766 | 25 | 135 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 795 | 26 | 129 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 25 | 131 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 24 | 134 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 23 | 128 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 25 | 157 |
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Workout Graph
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