Bas Langeweg 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
28
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 113 |
May 22, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 25 | 137 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 25 | 133 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 22 | 132 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 | 137 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 | 142 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 26 | 145 |
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Workout Graph
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