Bas Langeweg 5000m row
5,000
Meters
20:47.1
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 106 |
February 08, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 5,000 | 2:04.7 | 180 | 921 | 26 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 26 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 26 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 26 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 26 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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