Bas Langeweg 500m row
500
Meters
2:48.2
Time
2:48.2
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 106 |
February 08, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.2 | 500 | 2:48.2 | 74 | 535 | 25 | 23 |
| 0:37.3 | 100 | 3:06.5 | 54 | 482 | 5 | 23 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 23 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 25 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 24 |
| 0:33.4 | 500 | 2:47.0 | 75 | 538 | 5 | 22 |
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Workout Graph
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