Bas Langeweg 1000m row
1,000
Meters
4:12.6
Time
2:06.3
Pace
62
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 106 |
February 15, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 26 | 148 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 24 | 125 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 25 | 140 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 26 | 155 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 27 | 160 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 28 | 162 |
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Workout Graph
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