Przemysław Halak 5000m row
5,000
Meters
25:23.2
Time
2:32.3
Pace
265
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 128 |
June 11, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.2 | 5,000 | 2:32.3 | 99 | 640 | 265 | 21 | 127 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 28 | 22 | 129 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 27 | 22 | 125 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 630 | 26 | 21 | 125 |
| 2:32.4 | 2,000 | 2:32.4 | 99 | 640 | 27 | 21 | 129 |
| 2:34.3 | 2,500 | 2:34.3 | 95 | 627 | 26 | 22 | 126 |
| 2:34.4 | 3,000 | 2:34.4 | 95 | 627 | 26 | 22 | 128 |
| 2:33.6 | 3,500 | 2:33.6 | 97 | 632 | 26 | 22 | 129 |
| 2:36.1 | 4,000 | 2:36.1 | 92 | 616 | 26 | 22 | 126 |
| 2:34.4 | 4,500 | 2:34.4 | 95 | 627 | 26 | 22 | 129 |
| 2:31.0 | 5,000 | 2:31.0 | 102 | 649 | 27 | 23 | 132 |
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Workout Graph
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