Przemysław Halak 5000m row
5,000
Meters
24:34.1
Time
2:27.4
Pace
272
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 127 |
June 14, 2025 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.1 | 5,000 | 2:27.4 | 109 | 676 | 272 | 22 | 127 |
| 2:16.0 | 500 | 2:16.0 | 139 | 778 | 29 | 22 | 125 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 27 | 22 | 124 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 665 | 27 | 22 | 124 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 687 | 27 | 21 | 128 |
| 2:31.6 | 2,500 | 2:31.6 | 100 | 645 | 27 | 22 | 125 |
| 2:28.0 | 3,000 | 2:28.0 | 108 | 671 | 27 | 21 | 130 |
| 2:31.1 | 3,500 | 2:31.1 | 101 | 649 | 27 | 22 | 127 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 670 | 27 | 22 | 131 |
| 2:34.9 | 4,500 | 2:34.9 | 94 | 624 | 26 | 23 | 124 |
| 2:23.3 | 5,000 | 2:23.3 | 119 | 709 | 28 | 25 | 135 |
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Workout Graph
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