Przemysław Halak 5000m row
5,000
Meters
25:16.4
Time
2:31.6
Pace
267
Calories
130
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 127 |
June 19, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.4 | 5,000 | 2:31.6 | 100 | 645 | 267 | 24 | 130 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 28 | 24 | 126 |
| 2:35.4 | 1,000 | 2:35.4 | 93 | 620 | 26 | 24 | 124 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 630 | 26 | 24 | 128 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 643 | 27 | 24 | 130 |
| 2:35.6 | 2,500 | 2:35.6 | 93 | 619 | 26 | 24 | 127 |
| 2:32.9 | 3,000 | 2:32.9 | 98 | 636 | 27 | 24 | 130 |
| 2:35.1 | 3,500 | 2:35.1 | 94 | 622 | 26 | 24 | 131 |
| 2:36.8 | 4,000 | 2:36.8 | 91 | 612 | 26 | 24 | 127 |
| 2:35.2 | 4,500 | 2:35.2 | 94 | 622 | 26 | 25 | 129 |
| 2:17.9 | 5,000 | 2:17.9 | 133 | 759 | 29 | 26 | 151 |
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Workout Graph
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