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Przemysław Halak 5000m row

5,000

Meters

23:52.6

Time

2:23.2

Pace

277

Calories

123

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count523
Drag Factor127

June 28, 2025 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:52.6 5,000 2:23.2 119 709 277 22 123
2:11.5 500 2:11.5 154 829 30 24 121
2:26.3 1,000 2:26.3 112 684 27 22 115
2:26.6 1,500 2:26.6 111 682 27 22 119
2:28.2 2,000 2:28.2 108 670 27 21 117
2:25.6 2,500 2:25.6 113 690 27 21 121
2:26.9 3,000 2:26.9 110 679 27 20 123
2:23.7 3,500 2:23.7 118 705 28 22 125
2:26.2 4,000 2:26.2 112 685 27 21 123
2:26.2 4,500 2:26.2 112 685 27 22 125
2:11.5 5,000 2:11.5 154 829 30 25 142

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Workout Graph

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