Przemysław Halak 5000m row
5,000
Meters
23:45.0
Time
2:22.5
Pace
279
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 130 |
June 30, 2025 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.0 | 5,000 | 2:22.5 | 121 | 716 | 19 | 128 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 22 | 126 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 19 | 124 |
| 2:22.8 | 1,500 | 2:22.8 | 120 | 713 | 18 | 126 |
| 2:24.7 | 2,000 | 2:24.7 | 116 | 697 | 18 | 127 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 692 | 19 | 125 |
| 2:23.0 | 3,000 | 2:23.0 | 120 | 711 | 19 | 128 |
| 2:27.7 | 3,500 | 2:27.7 | 109 | 673 | 19 | 125 |
| 2:24.5 | 4,000 | 2:24.5 | 116 | 699 | 20 | 130 |
| 2:25.5 | 4,500 | 2:25.5 | 114 | 691 | 19 | 134 |
| 2:14.8 | 5,000 | 2:14.8 | 143 | 791 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.