Przemysław Halak 5000m row
5,000
Meters
23:21.6
Time
2:20.1
Pace
283
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 130 |
July 05, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.6 | 5,000 | 2:20.1 | 127 | 726 | 283 | 22 | 128 |
| 2:13.1 | 500 | 2:13.1 | 148 | 784 | 29 | 25 | 124 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 703 | 28 | 21 | 122 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 717 | 28 | 21 | 126 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 669 | 27 | 21 | 124 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 699 | 28 | 21 | 124 |
| 2:22.7 | 3,000 | 2:22.7 | 120 | 706 | 28 | 21 | 128 |
| 2:25.1 | 3,500 | 2:25.1 | 115 | 669 | 27 | 22 | 125 |
| 2:22.8 | 4,000 | 2:22.8 | 120 | 705 | 28 | 22 | 127 |
| 2:25.2 | 4,500 | 2:25.2 | 114 | 669 | 27 | 22 | 129 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 990 | 33 | 25 | 152 |
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Workout Graph
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