5000m row on July 11, 2025

Przemysław Halak 5000m row

5,000

Meters

23:45.3

Time

2:22.5

Pace

281

Calories

132

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

tragedia, wysokie tętno i za szybki finisz i dojechanie na resztkach sił

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
23:45.3	5,000	2:22.5	121	716	281	25	132
2:14.8	500	2:14.8	143	791	29	25	129
2:23.0	1,000	2:23.0	120	711	28	24	129
2:23.5	1,500	2:23.5	118	707	28	25	130
2:21.5	2,000	2:21.5	124	725	28	25	134
2:23.2	2,500	2:23.2	119	710	28	26	131
2:25.6	3,000	2:25.6	113	690	27	24	130
2:33.2	3,500	2:33.2	97	635	27	24	126
2:29.5	4,000	2:29.5	105	660	27	24	134
2:28.8	4,500	2:28.8	106	665	27	25	134
2:02.1	5,000	2:02.1	192	961	32	29	152

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