Przemysław Halak 30:00 row
5,760
Meters
30:00.0
Time
2:36.2
Pace
310
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 118 |
June 25, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,760 | 2:36.2 | 92 | 620 | 310 | 21 | 123 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 22 | 117 |
| 10:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 21 | 121 |
| 15:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 21 | 127 |
| 20:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 21 | 123 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 | 127 |
| 30:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 20 | 126 |
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Workout Graph
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