Przemysław Halak 30:00 row
5,689
Meters
30:00.0
Time
2:38.2
Pace
304
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 116 |
July 27, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,689 | 2:38.2 | 88 | 608 | 304 | 21 | 117 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 21 | 113 |
| 10:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 22 | 114 |
| 15:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 21 | 118 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 119 |
| 25:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 22 | 122 |
| 30:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 22 | 121 |
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Workout Graph
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