Przemysław Halak 30:00 row
5,710
Meters
30:00.0
Time
2:37.6
Pace
307
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 119 |
August 24, 2026 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,710 | 2:37.6 | 89 | 614 | 307 | 18 | 114 |
| 5:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 19 | 101 |
| 10:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 19 | 111 |
| 15:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 19 | 117 |
| 20:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 18 | 116 |
| 25:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 19 | 119 |
| 30:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 19 | 123 |
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Workout Graph
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