Przemysław Halak 1x500m/1:00r row
500m
Meters
2:04.2
Time
2:04.2
Pace
32
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 524m |
| Overall Time | 3:04.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
December 08, 2019 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 29 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 29 | 76 |
| r24m |