Przemysław Halak 1x500m/1:00r row
500
Meters
2:06.2
Time
2:06.2
Pace
31
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 3:06.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
December 08, 2019 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 32 | |
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 32 | 169 |
| r22 |