Przemysław Halak v1:00/0:30r...5 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
62
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,183m |
| Overall Time | 7:30.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 117 |
December 15, 2019 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | |
| r: 0:30 | 19m | |||||
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | |
| r: 0:30 | 15m | |||||
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | |
| r: 0:30 | 16m | |||||
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | |
| r: 0:30 | 17m | |||||
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | |
| r: 0:30 | 19m | |||||
| r86m |
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Workout Graph
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