Przemysław Halak v1:00/0:30r...5 row
1,334m
Meters
5:00.0
Time
1:52.4
Pace
92
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,425m |
| Overall Time | 7:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 156 |
December 15, 2019 22:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 29 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | |
| r: 0:30 | 19m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | |
| r: 0:30 | 17m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | |
| r: 0:30 | 22m | |||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | |
| r: 0:30 | 16m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | |
| r: 0:30 | 17m | |||||
| r91m |
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Workout Graph
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