Przemysław Halak v1:00/0:30r...5 row
1,266m
Meters
5:00.0
Time
1:58.4
Pace
83
Calories
147
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,339m |
| Overall Time | 7:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 149 |
December 16, 2019 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 147 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 136 | |
| r: 0:30 | 22m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 144 | |
| r: 0:30 | 16m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 150 | |
| r: 0:30 | 18m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 151 | |
| r: 0:30 | 17m | ||||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 154 | |
| r73m |
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Workout Graph
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