Przemysław Halak v1:00/0:30r...5 row
1,324m
Meters
5:00.0
Time
1:53.2
Pace
93
Calories
147
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,435m |
| Overall Time | 7:30.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 151 |
December 17, 2019 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 147 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 131 | |
| r: 0:30 | 22m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 143 | |
| r: 0:30 | 24m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 147 | |
| r: 0:30 | 20m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 148 | |
| r: 0:30 | 22m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 164 | |
| r: 0:30 | 23m | ||||||
| r111m |
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Workout Graph
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