Przemysław Halak 5000m row
5,000m
Meters
22:13.2
Time
2:13.3
Pace
299
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 152 |
December 25, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.2 | 5,000m | 2:13.3 | 148 | 808 | 23 | 148 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | 137 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 23 | 140 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 23 | 145 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 23 | 152 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 24 | 166 |
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Workout Graph
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