Przemysław Halak 2x500m/1:00r row
1,000m
Meters
5:17.3
Time
2:38.6
Pace
55
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,229m |
| Overall Time | 7:17.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 134 |
January 04, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 19 | |
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 18 | |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 20 | |
| r229m |
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Workout Graph
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