Przemysław Halak v2:00/r...15 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
371
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,370m |
| Overall Time | 40:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 121 |
January 06, 2020 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 23 | |
| 2:00.0 | 324m | 3:05.1 | 55 | 489 | 19 | |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 22 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | |
| r: 5:00 | 16m | |||||
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 22 | |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 21 | |
| r: 5:00 | 17m | |||||
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 20 | |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 21 | |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 22 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | |
| r33m |
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Workout Graph
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