Przemysław Halak v3:00/1:00r...3 row
1,940m
Meters
9:00.0
Time
2:19.1
Pace
111
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,971m |
| Overall Time | 11:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 135 |
January 09, 2020 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,940m | 2:19.1 | 130 | 746 | 24 | |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 24 | |
| r: 1:00 | 18m | |||||
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 23 | |
| r: 1:00 | 13m | |||||
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 24 | |
| r31m |
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Workout Graph
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