Przemysław Halak v1:00/1:00r...10 row
2,679m
Meters
10:00.0
Time
1:51.9
Pace
187
Calories
149
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,832m |
| Overall Time | 19:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 122 |
January 11, 2020 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 29 | 149 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 140 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 143 | |
| r: 1:00 | 21m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 147 | |
| r: 1:00 | 22m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 149 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 150 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 151 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 151 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 151 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 152 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 29 | 153 | |
| r153m |
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Workout Graph
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