Przemysław Halak v1:00/1:00r...10 row
2,362m
Meters
10:00.0
Time
2:07.0
Pace
143
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,481m |
| Overall Time | 19:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 121 |
January 12, 2020 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 24 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | |
| r: 1:00 | 16m | |||||
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | |
| r: 1:00 | 10m | |||||
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | |
| r: 1:00 | 16m | |||||
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | |
| r119m |
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Workout Graph
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