Przemysław Halak v1:00/1:00r...10 row
1,880m
Meters
10:00.0
Time
2:39.5
Pace
93
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,938m |
| Overall Time | 19:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 121 |
January 13, 2020 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 20 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | |
| r: 1:00 | 9m | |||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | |
| r: 1:00 | 1m | |||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | |
| r: 1:00 | 8m | |||||
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | |
| r: 1:00 | 8m | |||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | |
| r: 1:00 | 7m | |||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | |
| r: 1:00 | 8m | |||||
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 20 | |
| r: 1:00 | 6m | |||||
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | |
| r: 1:00 | 4m | |||||
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | |
| r: 1:00 | 7m | |||||
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | |
| r58m |
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Workout Graph
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