Przemysław Halak v1:00/1:00r...3 row
791m
Meters
3:00.0
Time
1:53.7
Pace
54
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 818m |
| Overall Time | 6:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 121 |
January 16, 2020 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 30 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | |
| r: 1:00 | 10m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | |
| r: 1:00 | 11m | |||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | |
| r: 1:00 | 6m | |||||
| r27m |
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Workout Graph
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