Przemysław Halak v1:00/1:00r...10 row
2,731m
Meters
10:00.0
Time
1:49.8
Pace
197
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,786m |
| Overall Time | 19:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 122 |
January 18, 2020 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 32 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | |
| r: 1:00 | 8m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | |
| r: 1:00 | 6m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 32 | |
| r: 1:00 | 5m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | |
| r: 1:00 | 4m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | |
| r: 1:00 | 7m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | |
| r: 1:00 | 5m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | |
| r: 1:00 | 4m | |||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | |
| r: 1:00 | 8m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | |
| r: 1:00 | 8m | |||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 32 | |
| r55m |
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Workout Graph
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