Przemysław Halak v1:00/1:00r...10 row
2,672m
Meters
10:00.0
Time
1:52.2
Pace
186
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,735m |
| Overall Time | 19:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 122 |
January 17, 2020 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 30 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | |
| r: 1:00 | 7m | |||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | |
| r: 1:00 | 10m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | |
| r: 1:00 | 5m | |||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | |
| r: 1:00 | 3m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 | |
| r: 1:00 | 3m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | |
| r: 1:00 | 4m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | |
| r: 1:00 | 7m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | |
| r63m |
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Workout Graph
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